GET YOUR LIFE BACK!

Hi, this is Judith Abelstein, Life Coach!™ I'm here to introduce you to my new book: How to Get Your Life Back: Getting Real, Staying True.

Did you hear the news? You're going to Get Your Life Back! That's right! After years of working hard for a thankless boss, pleasing your spouse ad nauseum, and running after your kids, it's time to Get Real. Face the facts: You've been spending your life doing for others, and now it's time to do for yourself.

Once you Get Real, you're ready for the next step: Stay True. If you had stayed true to yourself to begin with, you wouldn't be in this mess of disappointment and frustration! All those days you could've been working out, you decided to make lunch for the kids, mop the entire house, and then eat your pain away, all the way to the bottom of a gallon of Turkey Hill ice cream! That's no way to live -- that's self-neglect. It's time to Stay True to what you want!

My book, How to Get Your Life Back: Getting Real, Staying True, features 40 Ways to Get Your Life Back. As a sneak preview, I've decided to list four of those. This is a 2log.biz exclusive!

1. Assess your life.
   You've spent years at work, assessing how effectively your office operates. What if you took the time to assess your own life? Take the skills you've got and Get Real!
    
2. Use the word "spectacular" more often to describe the events in your life.
   When was the last time you used the word "Spectacular"? I bet it was a very long time ago. Well, now it doesn't have to be! You can use the word to describe all kinds of things.
   -For example: "I went to the mall today. It was so spectacular to focus on myself, and finally buy a blouse that I really enjoyed!"
    
3. Every day is a celebration.
   When's your birthday? February 9th? Oh, then you're an Aquarius, just like me! But don't worry, you don't have to wait for your birthday to roll around-- you can celebrate every day of the year, because every day is your special day! And remember, you can celebrate however you want to: Stay True!
    
4. Envision a new you: the REAL you.
   Who do you see when you look in the mirror? Think about it for a minute. When you're done, think about what would it feel like to see Who You Want To Be when you look in the mirror. And guess what? The power to be who you want to be is right there, inside of your mind and heart. You can do anything-- you can Be Your Best You!
   

Go on -- Get Your Life Back!

Fondly,
Judith Abelstein, Life Coach™